much needed meal prep for the week: this egg bake is a family favorite and makes for the most delicious bfasts (or really any meal!) ingredients:
🥚2 dozen eggs 🧅diced mushrooms and onions
🥓maple apple chicken sausage (we use @applegate)
🧀shredded cheddar (we love @cabotcheese seriously sharp)
🥔1/2 bag tator tots (love the @traderjoes brand)
cook 1/2 bag of tator tots in oven (follow instructions on bag)
while tots are cooking, sauté the onion and mushrooms in one pan. cut up and brown the chicken sausage in another pan. when tots are done, add them to large casserole dish and mash them with a fork to create a thin crust on the bottom. spread the mushroom, onion, sausage and chopped spinach over the tots. mix eggs together and pour over everything. set oven for 350 degrees and cook until egg bake is firm (about 20-30minutes depending on your oven). Remove, add shredded cheese on top to melt and allow egg bake to cool. Slice into squares and enjoy!
share your favorite meal prep meals below! 👇