Salmon with Jalapeño Lime Butter (keto + low carb)

  • on 10 August 2020
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This Salmon with Jalapeno Lime Butter is the perfect quick and easy low carb dinner. At less than one net carb per serving this recipe fits perfectly within a keto diet!

This Salmon with Jalapeno Lime Butter is the perfect quick and easy low carb dinner. At less than one net carb per serving this recipe fits perfectly within a keto diet!

I think everyone needs a few restaurant quality recipes you can use for special occasions. This Salmon with Jalapeno Lime Butter is a deceptively easy recipe that is bound to impress. What I love most about this recipe is that it is ready in under 30 minutes so it is easy enough for a weeknight, but also a great dinner for guests!

This recipe also happens to be keto and low carb friendly. Salmon is a great keto staple because it is naturally low in carbs, but full of heart healthy fats. The addition of the Jalalpeno Lime Butter adds an extra dose of fat making this fit perfectly within a keto diet. 

What ingredients do you need for Salmon with Jalapeño Lime Butter?

  • Salmon
  • Butter, softened
  • Jalapeno
  • Lime (juice and zest)
  • Spices: salt, pepper, paprika, garlic powder, cumin

This ingredient list is nice and simple. You just need a few basic ingredients to make this dish. You may want to garnish with additional limes, fresh or pickled jalapeños, green onions or avocado. 

This Salmon with Jalapeno Lime Butter is the perfect quick and easy low carb dinner. At less than one net carb per serving this recipe fits perfectly within a keto diet!

How do you make Salmon with Jalapeño Lime Butter?

  1. Combine the softened butter, seeded and diced jalapeño and half of the lime zest together. Place the butter back in the fridge or freezer to harden as you cook the salmon.
  2. Combine the salt, pepper, paprika, garlic powder, cumin and part of the lime zest together to make a rub. 
  3. Lightly rub it onto the top of the salmon. This Salmon with Jalapeno Lime Butter is the perfect quick and easy low carb dinner. At less than one net carb per serving this recipe fits perfectly within a keto diet!
  4. Grill or bake at 400 degrees skin side down for 7-10 minutes until the fish flakes easily*
  5. Remove from heat and add the jalapeño lime butter over the top of the fish and allow it to melt. Serve immediately.
  6. Garnish with additional limes, fresh or pickled jalapeños, green onions or avocado. 

What should I serve with Salmon with Jalapeño Lime Butter?

This salmon has a great smokey, savory flavor. It pairs well with so many things but one of my favorite side dishes are these Bacon Wrapped Green Bean Bundles. This easy low carb side is also keto friendly and can be grilled as well. Some other side dishes include:

If you aren’t keeping a low carb diet there are some other easy side dishes that pair well including this Penne with Brussels Sprouts. I love how the brown butter sauce mellows the flavor in this dish. Also, these Rosemary Garlic Sweet Potato Wedges are an excellent option too! 

How many carbs are in Salmon with Jalapeño Lime Butter?

You can probably guess that this recipe is very low in carb, but it may surprise you that there are nearly no carbs! The only real source of carbs in this recipe is the chopped jalapeño. This salmon is about 0.4 net carbs per serving! 

This Salmon with Jalapeno Lime Butter is the perfect quick and easy low carb dinner. At less than one net carb per serving this recipe fits perfectly within a keto diet!

What are some other easy salmon recipes?

I have always loved salmon so I have plenty of easy salmon recipes. One of my favorite are these Greek Salmon Skewers. They feature a low carb marinade that includes greek yogurt, lemon juice, garlic and dill. Then the salmon is threaded onto skewers with zucchini and red onion. It is a great low carb recipe!

Another go to salmon recipe are classic salmon patties! This keto version of an old favorite includes a dipping sauce that pairs perfectly! These patties are about 4 net carbs per serving. 

This Salmon with Jalapeno Lime Butter is the perfect quick and easy low carb dinner. At less than one net carb per serving this recipe fits perfectly within a keto diet!

Yield:
4

Prep Time:
5 minutes

Cook Time:
10 minutes

Total Time:
15 minutes

This Salmon with Jalapeno Lime Butter is the perfect quick and easy low carb dinner. At less than one net carb per serving this recipe fits perfectly within a keto diet!

Ingredients

Jalapeno Lime Butter

  • 2 tablespoons salted butter, softened
  • 1 jalapeño, seeded and finely diced
  • 1/2 teaspoon lime zest

Salmon

  • 1 1/2 pounds salmon
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon lime zest
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 paprika

Instructions

    1. Combine the softened butter, seeded and diced jalapeño and half of the lime zest together. Place the butter back in the fridge or freezer to harden as you cook the salmon.
    2. Combine the salt, pepper, paprika, garlic powder, cumin and part of the lime zest together to make a rub. 
    3. Lightly rub it unto the top of the salmon. 
    4. Grill or bake at 400 degrees skin side down for 7-10 minutes until the fish flakes easily*
    5. Remove from heat and add the jalapeño lime butter over the top of the fish and allow it to melt. Serve immediately.
    6. Garnish with additional limes, fresh or pickled jalapeños, green onions or avocado. 

Notes

*Cooking time: please note that cooking time may vary depending how thick your filet is. Salmon is done when the fish flakes easily and the thickest part of the filet reaches 145 degrees.

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Nutrition Information:

Yield: 4

Serving Size: 6 ounces salmon

Amount Per Serving:

Calories: 276Total Fat: 13.8gCholesterol: 102mgSodium: 424mgCarbohydrates: 0.5gNet Carbohydrates: 0.4gFiber: 0.1gSugar: 0.2gProtein: 38g







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