💪 Shoulder Workout!
Did you know that strengthening your shoulders can make you appear 10 Ibs leaner? It’s true! Strong, rounded shoulders create the illusion of a smaller waistline.
➕ Plank Rotation: 15 reps: Works obliques, glutes, and shoulders
➕ Plank Reach: 15 reps: Works core, abs, and shoulders
➕ Shoulder Tap: 15 reps: Works core, abs, and shoulders
Repeat 3x for a full shoulder workout. 🙌
Try this shoulder workout today and tag your fitness friend below.
Want full-body workouts that actually give you results? Go here to join Fit Rise 365: www.danettemay.com/FitRise (link in bio @fitrise365)