Shoulder Workout! ⁠ ⁠ Did you know that strengthening your shoulders can make y…

  • on 18 June 2020
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💪 Shoulder Workout! ⁠

Did you know that strengthening your shoulders can make you appear 10 Ibs leaner? It’s true! Strong, rounded shoulders create the illusion of a smaller waistline. ⁠

➕ Plank Rotation: 15 reps: Works obliques, glutes, and shoulders⁠
➕ Plank Reach: 15 reps: Works core, abs, and shoulders⁠
➕ Shoulder Tap: 15 reps: Works core, abs, and shoulders⁠

Repeat 3x for a full shoulder workout. 🙌⁠

Try this shoulder workout today and tag your fitness friend below. ⁠

Want full-body workouts that actually give you results? Go here to join Fit Rise 365: www.danettemay.com/FitRise (link in bio @fitrise365) ⁠


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